Gym-based Exercise
Exercise Programs and Education to Deliver Optimal Health Outcomes
Our physiotherapists have extensive knowledge and expertise in a variety of strength and conditioning principles which may be relevant to your condition and care. Working with you to educate you on the most appropriate type of exercise, intensity, frequency and duration are important aspects of your care to deliver optimal health outcomes.
Gym-based exercise can be delivered in your home providing some equipment is accessible, however, the full benefits of this service can be realised by working alongside your physiotherapist in your local gym.
A gym program will be provided following initial consultation based on your current fitness levels, goals and timeframes.
From there we regularly review and monitor your progress to ensure the exercises, level of resistance and degree of difficulty are appropriate for your stage of your journey.
Not Sure What You Need?
Simply click on the link below to book an initial consultation so we can take a look to suggest the best treatment suited for your condition. We are here to help every step of the way.